The weight training facility doesn't have as much equipment as an American gym but it definitely has enough to get a good workout in. A good thing about gyms in China is that a trainer is included in the gym membership and yesterday I got one to help me out with an ab workout. He made me do some very interesting exercises that I had not seen before, but I definitely felt the burn in my midsection. It seems like a lot the Chinese are like Americans with working out, as in there are very few people that come regularly. I am one of the very few foreigners that come to the gym and I definitely get some very curious stares, especially because I also one of the strongest people in the gym. Random Chinese guys come up to me and start asking me advice on how they can start lifting as much as I do. I remind them that it takes consistency and that I also started at the same weights they are currently lifting. One thing I have noticed is that the Chinese are very welcoming and open once they see that you are making an effort to speak to them in their language. Using English here doesn't get you very far in doing anything and preference is given to those who speak the language more fluently. It seems that everyday I am reminded of how little Chinese I know, even though I have studied it for the past 2 years, which is why I've been making an effort to talk to as many Chinese people as I can. We'll see how far it get as time goes on.
Friday, September 17, 2010
Working out in Beijing
The weight training facility doesn't have as much equipment as an American gym but it definitely has enough to get a good workout in. A good thing about gyms in China is that a trainer is included in the gym membership and yesterday I got one to help me out with an ab workout. He made me do some very interesting exercises that I had not seen before, but I definitely felt the burn in my midsection. It seems like a lot the Chinese are like Americans with working out, as in there are very few people that come regularly. I am one of the very few foreigners that come to the gym and I definitely get some very curious stares, especially because I also one of the strongest people in the gym. Random Chinese guys come up to me and start asking me advice on how they can start lifting as much as I do. I remind them that it takes consistency and that I also started at the same weights they are currently lifting. One thing I have noticed is that the Chinese are very welcoming and open once they see that you are making an effort to speak to them in their language. Using English here doesn't get you very far in doing anything and preference is given to those who speak the language more fluently. It seems that everyday I am reminded of how little Chinese I know, even though I have studied it for the past 2 years, which is why I've been making an effort to talk to as many Chinese people as I can. We'll see how far it get as time goes on.
Labels:
Chinese,
Chinese people,
gym,
UTSB
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